Tina Chandler is  the Owner of  TC Kinects Personal Training and founder of the Normal To Be Fit Charitable Foundation

Tina is a professional female bodybuilder who rose to the top of elite bodybuilding in the world. She competed in the Ms. Olympia 4 times (2009-2011, 2013) and once placed 8th in the world.  She feels her background as a gymnast and lifetime athlete helped her excel and has dedicated her life to empowering others by passing on her expertise, discipline, and drive for excellence. Tina gives the world a more positive impression of muscular women from her feminine appearance and uses her knowledge from elite bodybuilding to educate and guide the public to a healthier and more meaningful way of life. She has always had a healthy mind for fitness and believes it is essential to overall well-being. Using her NORMAL TO BE FIT® message, Tina is leading us all into a more fulfilling future as a whole!

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Shero in Motion –  Simone Biles

Shero in Motion – Simone Biles

FORT WORTH, Texas -- Simone Biles toned it down. A little, anyway. And soared even higher. The 24-year-old gymnastics superstar claimed her record seventh U.S. title Sunday night, delivering another stunning -- and stunningly easy -- performance that served little...

A Majority Female Team is Making History At The Indianapolis 500

A Majority Female Team is Making History At The Indianapolis 500

From Samantha Horton-BBC The 105th Indianapolis 500 is about to run — and this year's race could mark a first. Over the years, only nine women have driven in the marquee event. But this time, one of 35 teams competing to qualify is made up mostly of women, including...

Cicely Tyson, Groundbreaking Screen and Broadway Actress, Dies at 96

Cicely Tyson, Groundbreaking Screen and Broadway Actress, Dies at 96

“With heavy heart, the family of Miss Cicely Tyson announces her peaceful transition this afternoon. At this time, please allow the family their privacy,” according to a statement issued through Thompson. A onetime model, Tyson began her screen career with bit parts...

Nicola Rodrigues – Definition of a Shero

Nicola Rodrigues – Definition of a Shero

Nicola Rodrigues, Brisbane, Australia Resident, and CEO of Novaturient Remedies talks about what being a Shero means to herSign up and receive a 10% discount and be one of the first to be notified when the book is released. First Name * Email *...